Break the Cycle: Your Guide to the 3-Week Sugar Detox

Do you feel stuck in a cycle of cravings, fatigue, and mood swings—only to realize sugar might be the common denominator?

If you’re ready to reset your body, reclaim your energy, and take control of your health, the 3-Week Sugar Detox is your first step.

Why a Sugar Detox?

Sugar hides in plain sight—sneaking into foods we think are “healthy,” quietly disrupting our blood sugar, hormones, and even our mood. Over time, this builds inflammation, fatigue, and a frustrating sense of dependency.

The good news? You can break the cycle in just three weeks.

What Is the 3-Week Sugar Detox?

Created by Michelle D’Ambra, CNC, Certified Nutrition Consultant and Self Care Coach, the 3-Week Sugar Detox is a structured, practical reset designed to help you:

• Beat intense cravings

• Stabilize your energy and mood

• Learn to eat with awareness and balance

• Reduce bloating and inflammation

• Regain control of your habits without shame or restriction

  
  

This isn’t a fad diet or a cleanse—it’s a powerful reintroduction to how your body thrives without the constant spike-crash pattern of sugar.

What You’ll Get

When you join the detox and download the eBook, you’ll receive:

✅ A simple, clear plan for 3 weeks

✅ Self-care prompts to support detox symptoms

✅ A guide to hidden sugars and smart substitutions

✅ Snack ideas to keep you satisfied

✅ Tools to help you tune into your body, not fight it

The detox is designed to coach you through the process—so you’re not left wondering what to eat or how to navigate challenges. It’s the same process that’s helped Michelle’s clients and former group participants shift from feeling out of control to confident and in charge of their health.

Real Results, Real People

"The sugar cleanse is amazing, I feel so much energy lately, plus I’ve lost weight. Thanks for doing the challenge!" – Geraldine

"It made me realize I am strong and I can make good food choices. I truly enjoyed this challenge." – Linda

These are just a few of the transformations that have come out of this program—and now it’s available for you to do on your own schedule, from anywhere.

Ready to Start?

You don’t need more willpower—you need a plan that works with your body, not against it.

Download the 3-Week Sugar Detox eBook and start today.

Your energy, mood, and body will thank you.