how you take your power back


Thank you for coming for a visit. I suspect you are here because you don’t feel you are getting what you need in the world. You don’t feel well physically and spiritually. You are tired, can’t sleep, stressed out, and perhaps have mysterious physical symptoms. You know something is wrong, but traditional medicine, and your usual strategies are not working. You need a change but are unsure what it is.

Click here to find out more about working with me.

Well you have come to the right place. You are safe here.

I am Michelle (D’Ambra) Castiglia,

Life and Wellness Coach specializing in hair mineral analysis, nutritional balancing and life coaching.

Just like you, I have been through many traumas and stressful life events. I would love to use my life experience and education in both physical wellness and spiritual growth to help you not only improve but thrive.

So what tools can I offer you to help?


As your Life Coach, I’ll provide the support you need to make changes.


I’ll recommend diet modifications, based on your unique body chemistry, utilizing Hair Mineral Analysis and other nutritional balancing science.

Lifestyle Changes

Help with lifestyle changes such as adequate sleep and low stress


We can evaluate Detoxification


We’ll explore Meditation and other techniques to help bring balance and
Remember this.

You are  not defined by:









You are enough, just as you are.

Book a 15-Minute Free Consult

Let’s get started.

Stay Connected!

Grab a free copy of my “Top 11 Tips to Less Stress and More Peace" & get the latest news directly to your inbox!