top of page

Hello, my name is

Michelle D’Ambra…

I’m so glad you are here.


I know firsthand what long-term stress does to the body. Having ate healthy for years I didn’t realize that nutrition alone wasn’t enough to replenish what the stress was depleting.  My self-worth was in overachieving and trying to be perfect. The constant need to prove myself was exhausting and I never felt ‘good enough’.

Over a 20-year period I had multiple
ADRENAL crashes. The last one didn’t go so well. I finally had to look at my patterns and how I lived life. My life was a constant state of movement and stress. Many times I would try and create balance in my life, but it really meant just trying to do too many things at once. Little did I know how addictive the hormones of stress were. This is a trauma response that many of us are unaware of.

Getting in touch with my inner self and spiritual side helped me change those destructive patterns and let go of my past. However, I found that even when we have worked out things emotionally, our bodies may hold onto the trauma. Using tools such as diet modifications,
HAIR MINERAL ANALYSIS, supplement programs, and other lifestyle changes can enable you to release this trauma from the body.

gold-strip-2 (1).png

Why work with me?

Being highly intuitive I’ve always been able to pick up on things others do not see or feel.  I have a natural way of relating with people of all ages and backgrounds. My journey hasn’t been easy but that’s what has helped me connect with my clients. 

Having become my own healer I like to help bring out the healer in those I work with. Therefore, I spend the extra time explaining what is in my client’s hair mineral results and walk them through the different aspects of the diet, supplements, lifestyle changes, and program.  I’m not one to just say do this and not explain why.

Your wellbeing is your responsibility. I believe you know what is best for you but are too tired and toxic to hear that inner wisdom. With my assistance and your dedication to your self-care, you will slowly be able to hear that voice inside you.

Let’s work together to help you find
inner peace and health in YOUR LIFE!

What got you here, will not get you out. We all have lifelong belief systems and habits that we need to change to achieve the outcome we desire. 

I believe in your ability to overcome your challenges and will apply my training and my own life experience to help you reach your goal of a life of health and happiness. 


Education | Qualifications | Volunteer Work

Diploma Nutritional Balancing Science “Westbrook University”

Life Coach Certification Program “Southwest Institute of Healing Arts”

Certified Nutritionist Consultant (CNC) “Natural Healing Institute of Naturopathy, Inc.”

Certified Personal Trainer (CPT) “National Academy of Sports Medicine”

Fitness Nutrition Specialist (FNS) “National Academy of Sports Medicine”

Reiki Master – Usui Shiki Ryoho

gold-strip-2 (1).png

Contact Me

Get In Touch

bottom of page