
Welcome!
Thank you for coming for a visit. I suspect you are here because you don’t feel you are getting what you need in the world. You don’t feel well physically and spiritually. You are tired, can’t sleep, stressed out, and perhaps have mysterious physical symptoms. You know something is wrong, but traditional medicine, and your usual strategies are not working. You need a change but are unsure what it is.
Click here to find out more about working with me.
Well, you have come to the right place. You are safe here.
Michelle D’Ambra Castiglia,
Self Care Coach is located in the Houston, Texas area serving clients all over the worldwide specializing in hair mineral analysis and nutritional balancing.
So what tools can I offer you to help?
Support
As your Self Care Coach, I’ll provide the support you need to make changes.
Diet
I’ll recommend diet modifications, based on your unique body chemistry, utilizing Hair Mineral Analysis and other Nutritional Balancing Science.
Lifestyle Changes
Help with lifestyle changes such as adequate sleep and low stress
Detox
We can evaluate detoxification.
Meditation
We’ll explore meditation and other techniques to help bring balance and
Remember this
YOU ARE NOT DEFINED BY
your….
Achievements
Possessions
Appearance
Relationships
You are enough, just as you are.
Book YOUR 15-Minute Free Consult
Let’s get started.

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