Many people are unsure what a life coach is and
what they do.
What life coaching
What life coaching is
Although many times the past or challenging emotions come up during the coaching process, a life coach is a trained professional that will help you move quickly from the “past” and back into the “now”. Coaching is for those in forward movement. A life coach is not there to give you advice or tell you what to do. A life coach provides a non-judgmental and safe space for you and your agenda. Life coaches use active listening and powerful questioning to bring to surface the answers you already know.
As a Life and Wellness Coach I specialize in the following areas:
Stress Management / Relief
Mid-Life Crisis / Menopause
Nutrition (According to nutritional balancing science and hair mineral analysis)
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