The Blog

Making Room for the New

Making Room for the NewNow is the perfect time to take inventory and set goals for the coming year. Although moving can be stressful and a lot of work, it is also a great way to clear out and let go of things no longer serving me. Clutter can easily take over our...

2020 In a Nutshell

2020 In a Nutshell Outside the obvious challenges we have been experiencing collectively, I don’t know anyone who wasn’t challenged in many other ways this year. For me it seemed like every month I was dealing with one thing or another. In March, I got an upper...

My Healing Reactions and Testimony

My Healing Reactions and TestimonyI have been on the development (nutritional balancing) program for over 4 years now. It has been quite a journey so far. When I started, I was already doing things to get out of the extreme adrenal burn out that I was in. My diet...

Taking Your Power Back

Taking Your Power BackWhat does it mean to take your power back? For me, it’s when I drop the victim mentality and take personal responsibility. Anytime that I have been stuck in a victim mindset I’ve been in situations that I felt powerless or lost. In hair...

Life at the Beach

Life at the Beach It is hard to believe that it has already been 2 months since moving to Sarasota, FL. We found a lovely beach cottage rental a block from the beach, on the north end of Siesta Key island. I am no stranger to Florida having previously lived in Tampa...

Finding Peace During Chaos

Finding Peace During ChaosThe last few months have been nothing short of ordinary to say the least! Think about anytime you have experienced life changing moments. Didn’t it come on the coattails of the hardest times in your life? I know it has for me. When the...