Limiting Your Screen TimeWhen I was twenty-two I got my first accounting job and have been staring at computer screen’s for almost thirty years now.  About 20 years ago I started wearing computer glasses and then the last seven years wearing progressive for both...

Scale of Transformation So much is happening right now in the spiritual world.  I’m going to get into some esoteric things. Currently, the earth and all beings are going through a collective and individual transformation.  Roughly every 2,000 years, the earth cycles...

Dark Night of the Soul In Wikipedia, “Dark Night of the Soul” is a poem written by the 16th century Spanish Mystic and poet, St. John of the Cross.  St. John of the Cross narrates the journey of the soul to mystical union with God.  I’ve had many dark times in my life...

My Out of Body Experience There were times throughout my life that I experienced what is known as sleep paralysis.  I remember as a teen having them and feeling like I couldn’t move, but very aware of my surroundings.  It felt like something was holding me down and I...

5 Tips for Healthy Living Most western doctors are not trained in nutrition, supplements or herbs. Therefore, they are not able to address much of the complaints of patients that are on their way to having a disease or condition. Their training is for after the fact. ...

My Favorite Skin Care I have been using Arbonne skin care for the past 19 years.  Prior to using Arbonne, I would wash my face with Dial soap.  In my early thirties I was doing bookkeeping for a doctor friend of mine that also did microdermabrasions.  One night she...