Hello, my name is
Michelle D’Ambra, and I’m so
glad you are here.
I know firsthand what long-term stress does to the body. I ate healthy for years but didn’t realize that nutrition alone wasn’t enough to replenish what the stress was depleting. My self-worth was in over achieving and trying to be perfect. The constant need to prove myself was exhausting and I never felt ‘good enough’.
I had several adrenal crashes over a 1O year period. The last one didn’t go so well. I finally had to look at my patterns and how I lived life. I was in a constant state of movement and stress. I would try and create balance in my life, but it really meant just trying to do too many things at once.
Getting in touch with my inner self and spiritual side helped me change those destructive patterns and let go of my past. However, I found that even when we have worked out things emotionally, our body may hold onto the trauma. Using tools such as diet modifications, hair mineral analysis, supplement program, and other lifestyle changes can enable you to release this trauma from the body.
Why work with me?
I know that what got you here, will not get you out. We all have lifelong belief systems and habits that we need to change to achieve the outcome we desire. As a Certified Life Coach, I’ll use our partnership to help you uncover what is holding you back. I believe in your ability to overcome your challenges and will apply my training and my own life experience to help you reach your goal of a life of health and happiness.
Let’s work together to help you find
inner peace and health in your life!
Education | Qualifications | Volunteer Work
Diploma Nutritional Balancing Science “Westbrook University”
Life Coach Certification Program “Southwest Institute of Healing Arts”
Certified Nutritionist Consultant (CNC) “Natural Healing Institute of Naturopathy, Inc.”
Certified Personal Trainer (CPT) “National Academy of Sports Medicine”
Fitness Nutrition Specialist (FNS) “National Academy of Sports Medicine”
Reiki Master – Usui Shiki Ryoho
Volunteer: HOA Board Member/Treasurer